Pelvic floor training for women
Feel strong from the core, again.
A gentle at-home pelvic floor trainer that takes just 10 minutes a day. Made for after birth, through menopause and every stage in between.
Our bestseller for women
BloomFit™ Core Restore
- Gently trains your pelvic floor, core and inner thighs
- Just 10 minutes a day, on the sofa or in bed
- For after birth, through menopause and beyond
- Adjustable resistance that grows with you
Free tracked shipping · 90-day money-back guarantee · See full details
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Why it matters
Your pelvic floor does more than you think
It supports your bladder, your core and your posture every single day. Pregnancy, birth, menopause and time can all leave it weaker, yet most women are never shown how to train it.
01
After birth
Rebuild the deep core and pelvic floor muscles that pregnancy stretches, gently and at your own pace.
02
Through menopause
Changing hormones affect muscle tone. Regular training helps you stay strong and feel confident in your body.
03
Every day
Laugh, sneeze, lift and move with more confidence, with a routine that only takes minutes.
How it works
Three simple steps, ten minutes a day
No gym, no complicated routine. Just a few quiet minutes that fit around your day.
Get comfortable
Sit or lie down and place the trainer between your thighs.
Squeeze and lift
Press gently while engaging your pelvic floor. The resistance guides every rep.
Relax and repeat
Release fully between reps. Consistency builds strength over time.
Customer reviews
What our customers say
“I'm genuinely impressed with Bloomfitstore. The whole experience was smooth and professional from start to finish. The website is easy to navigate, the prices are great, and the delivery was even faster than expected.”
“The service is good and it's an accessible and easy website to navigate within.”
“Thank you for my purchase.”
Frequently asked questions
Who is the Core Restore for?
Women who want to strengthen their pelvic floor and inner core, whether after birth, around menopause or simply to stay strong. If you are recovering from a complicated birth or have a medical condition, check with your doctor or physiotherapist before you start.
How long do I need to use it?
Most women use it for around 10 minutes a day. Like any training, consistency matters more than intensity.
How fast is shipping?
Every order ships with free tracked delivery. Most orders arrive within 6–10 business days, and you receive tracking by email.
What is your return policy?
If you are not happy, contact us within 90 days for a full refund.
Is it a medical device?
No. It is a fitness and wellness trainer for general pelvic floor training. It is not intended to diagnose or treat any condition.
Your strength, your pace
Ten minutes a day to feel like you again
Free tracked shipping and a 90-day money-back guarantee. Nothing to lose, strength to gain.
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